Addresses a key contributor to bladder and pelvic dysfunction

Unlike products that focus only on temporary symptom relief, the Pelvic Release Trainer restores the natural coordination between the diaphragm, abdominal muscles, and pelvic floor muscles that work together to support healthy bladder function, bowel function, and pelvic organ support.

Many women with prolapse have already tried Kegel exercises or pelvic floor trainers without lasting improvement. That's because pelvic floor function isn't just about squeezing harder.

Unlike traditional Kegel exercisers the Pelvic Release Trainer:

• Helps release overworked pelvic floor muscles before retraining them.

• Teaches the pelvic floor to coordinate with the diaphragm and deep core, improving pressure management.

• Restores natural movement patterns, training the pelvic floor as part of an integrated system rather than in isolation.

For many people, pelvic organ prolapse symptoms—including feelings of heaviness, pelvic pressure, vaginal bulging, and incomplete bladder or bowel emptying—are not simply caused by childbirth, ageing, or weak muscles. In some cases, these symptoms are associated with poor coordination between the diaphragm and pelvic floor.

The Pelvic Release Trainer combines diaphragmatic training with guided pelvic floor exercises to improve awareness, relaxation, and coordination.

By restoring the natural relationship between the diaphragm, abdominal muscles, and pelvic floor, it helps optimise pressure management, supports pelvic organ function, and improves bladder control.

Drug-free and non-invasive

Rather than relying solely on kegal exercises, thigh trainers, pads, laxatives or temporary symptom management, The Pelvic Release Trainer offers a natural, non-invasive approach that can be incorporated into your daily routine to support long-term prolapse symptoms  and pelvic floor health.

Supports overall pelvic health and well-being

Beyond supporting  prolapse symptoms and bladder function, diaphragmatic and pelvic floor training helpS restore healthy coordination between the diaphragm, abdominal muscles, and pelvic floor. This supports healthy pelvic muscle function, core stability, body awareness, and everyday confidence, comfort, and quality of life.

Restore Natural Bladder Control & Pelvic Floor Function

The Pelvic Release Trainer is designed to help relax the pelvic floor and restore its natural coordination with the diaphragm. Healthy diaphragm–pelvic floor coordination plays an important role in supporting bladder control, urinary urgency, and pelvic organ support.

By promoting coordinated movement between the diaphragm, abdominal muscles, and pelvic floor, the Pelvic Release Trainer helps retrain healthy muscle function, reduce unnecessary tension, and support the pelvic floor's ability to respond naturally during everyday activities such as coughing, laughing, lifting, and exercise. Regular practice may help improve bladder control, reduce urinary urgency, support pelvic organ support, and restore confidence—all in just 5 minutes a day.

An Alternative Intervention for Urinary Incontinence: Retraining Diaphragmatic, Deep Abdominal and Pelvic Floor Muscle Coordinated Function.

Hung Hsiao-Chi et al., 2010

Relationship Between Diaphragmatic Mobility and Pelvic Floor Muscle Function in Women with Stress Urinary Incontinence.

Ptaszkowski et al., 2017

Sapsford R. et al. (2001). Co-activation of the Abdominal and Pelvic Floor Muscles During Voluntary Breathing.

Sapsford et al., 2001

Evidence-Based Physical Therapy for the Pelvic Floor: Bridging Science and Clinical Practice.

Bo K., Berghmans B., Mørkved S., & Van Kampen M., 2015

What It Does:

1. Releases Tight, Overworked Muscles First

Unlike traditional Kegels, which focus on squeezing straight away, the Pelvic Release Trainer first helps release overactive pelvic floor muscles through diaphragmatic training. This allows the muscles to relax, move naturally, and contract more effectively, supporting better bladder control and pelvic organ support.

2. Retrains Your Pelvic Floor to Work with Your Core

Your pelvic floor isn't designed to work alone. It works together with your diaphragm and deep core to manage pressure during breathing and movement. The Pelvic Release Trainer restores this natural coordination, helping improve bladder control, bowel function, and pelvic stability.

3. Supports Better Bladder & Bowel Function

When the pelvic floor doesn't relax and coordinate properly, bladder emptying, bowel movements, and urgency can become more difficult. Guided diaphragmatic breathing helps improve muscle timing and relaxation, supporting healthier bladder and bowel function.

4. Builds Functional Strength, Not Just Stronger Muscles

Instead of strengthening the pelvic floor in isolation, the Pelvic Release Trainer builds strength through coordinated breathing and everyday movement patterns. This helps your pelvic floor respond naturally when you cough, sneeze, laugh, lift, or exercise.

5. Helps Support Pelvic Organ Prolapse

By improving pressure management, core coordination, and pelvic floor function, the Pelvic Release Trainer helps support the bladder, bowel, and uterus more effectively. This may help reduce symptoms such as pelvic heaviness, pressure, vaginal bulging, and discomfort while improving confidence in everyday life.

Users are reporting they felt better within the first few days of using The Pelvic Release Trainer. The more often you use it the better results you will have.

How to Use the Pelvic Release Traine

Step 1: Position the Trainer

Before you begin, ensure your Pelvic Release Trainer is clean and ready for use.

Sit comfortably with your feet flat on the floor and your knees bent at approximately 90°, or stand upright in a relaxed position. Insert the mouthpiece into your mouth with the engraved word "TOP" facing upward, and gently bite the inner sides of the mouthpiece to hold it securely.

Maintain an upright posture with relaxed shoulders, allowing your abdomen to expand naturally with each breath.

Step 2: Perform the Breathing Exercise

Adjust the resistance to a level that feels challenging yet comfortable.

Take a slow, deep breath in through the mouthpiece, allowing your diaphragm to descend and your abdomen to expand. Avoid straining or excessive effort. Remove the trainer from your mouth and exhale slowly and naturally.

Focus on smooth, controlled breathing rather than maximum effort. The Pelvic Release Trainer is designed to strengthen the diaphragm while promoting healthy coordination between the diaphragm, abdominal muscles, and pelvic floor. This coordinated movement helps support pelvic floor relaxation, healthier bowel function, and improved bladder control.

Step 3: Rest and Repeat

Breathe normally for a few moments between repetitions, allowing your body to relax before the next breath.

Repeat the exercise 10 times to complete one set.

Perform 2–4 sets per day, preferably before meals or as recommended by your healthcare professional.

With regular use, the Pelvic Release Trainer helps improve diaphragmatic function and pelvic floor coordination, supporting more comfortable bowel movements, healthier bladder control, reduced straining, and greater everyday comfort and confidence.

Please read all instructions, precautions, and safety information before using the Pelvic Release Trainer.

We promise that you will experience profound results! We are confident with such life-changing results, unlike anything you have ever purchased. This is not just a simple promise but a guarantee that The Pelvic Release trainer will work. That is why we have a 30-day 100% money-back guarantee with no questions asked. If The Pelvic Release trainer  doesn’t turn out to be the best decision you’ve ever made, or if you change your mind for any reason, email us anytime and we’ll be here to assist you with your refund. Our team is always ready to assist you.

1x The Pelvic Floor Release Trainer

1x Instruction Manual

30 Day Money Back Guarantee

With our insured shipping option you will receive The Pelvic Floor Release Trainer within 7-12 business days. Alternatively, you can choose our express insured shipping option which will arrive within 5-8 business days

We promise that you will experience profound results! We are confident with such life-changing results, unlike anything you have ever purchased. This is not just a simple promise but a guarantee that The Pelvic Floor Release Trainer will work. That is why we have a 30-day 100% money-back guarantee with no questions asked. If The Pelvic Floor Release Trainer doesn’t turn out to be the best decision you’ve ever made, or if you change your mind for any reason, email us anytime and we’ll be here to assist you with your refund. Our team is always ready to assist you.

The Pelvic Release Trainer™ is a diaphragmatic breathing and pelvic floor training device designed to address a common root cause of bowel and bladder dysfunction—poor coordination between the diaphragm and pelvic floor. By training the diaphragm and promoting healthy relaxation and coordination of the pelvic floor and surrounding muscles, the Pelvic Release Trainer™ supports more comfortable bowel movements, healthier bladder control, and improved pelvic floor function. Regular use may also promote relaxation and help reduce the effects of stress and tension on the pelvic floor.

Built for Daily Use. Designed for Comfort and Confidence.

The Pelvic Release Trainer™ is designed for long-term performance, even with regular daily use. We've carefully selected high-quality, body-safe materials to provide durability, comfort, and a smooth, consistent breathing experience every time you train.

At the heart of the Pelvic Release Trainer™ is a precision-engineered inspiratory resistance system designed to deliver consistent resistance with every breath. Unlike lower-quality breathing trainers that can lose effectiveness over time, The Pelvic Release Trainer™ is built to provide reliable performance session after session.

The outer body is crafted from soft, medical-grade silicone rather than hard, brittle plastic. This provides greater comfort in the mouth, enhanced durability, and resistance to cracking or warping, even after months of regular use.

Every trainer is manufactured with precision components and secure seals to ensure smooth operation and consistent airflow. No rattling parts, no inconsistent resistance—just a comfortable, dependable training experience.

Many low-cost breathing trainers use inferior materials and inconsistent manufacturing standards. Over time, their components can wear out, resistance levels may become unreliable, and overall performance can decline.

With the Pelvic Release Trainer™, you're investing in quality you can feel and trust. Designed to improve diaphragmatic function and support healthy coordination between the diaphragm, abdominal muscles, and pelvic floor, it promotes pelvic floor relaxation, healthier bowel and bladder function, and greater everyday comfort and confidence.