The Real Cause of Chronic Constipation (And Why Other Fixes Fall Short)
Constipation and incomplete bowel movements aren't always caused by diet or poor digestion — they can also result from poor coordination between the diaphragm and pelvic floor. Many common approaches, such as laxatives, fiber supplements, or probiotics, may provide temporary relief without addressing the underlying issue.
With Dyssynergic Defecation (DD), the pelvic floor muscles do not relax properly during a bowel movement. Instead of lengthening and releasing, they may tighten or work against the body's natural efforts, making it difficult to empty the bowels completely.
Easygo training is designed to help restore the natural relationship between the diaphragm and pelvic floor. As the diaphragm descends during slow, relaxed breathing, the pelvic floor responds by gently lengthening and relaxing. Practicing this coordinated movement can improve muscle awareness, reduce unnecessary tension, and support more complete and comfortable bowel movements.
By promoting relaxation and coordination rather than force, diaphragmatic training helps support healthier bowel function and allows you to regain comfort and confidence—naturally.
1) Addresses an Often-Overlooked Cause of Chronic Constipation
2) Improves Pelvic Floor Muscle Coordination
3) Helps Reduce Straining and Feelings of Incomplete Emptying
4) Supports Healthy Bowel Function
5) Encourages Greater Comfort and Confidence
When we started out, we had no idea that our Easygo Trainer would help improve so many people's lives, and we promise to continue innovating & supporting you in your everyday activities.
We want to make sure you're fully informed, so we answered some of the most common questions our customers had.
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